9 Steps to a Successful PR Campaign: Reputation is everything in business - the old saying ‘it takes years to build and only seconds to lose…’ is totally true.
So you have the choice of either leaving it to chance, or taking control and ensuring you can choose the image of your business that reaches your audience.
A great way to do
NICODEMUS MURIMI
An internet millionaire through social networking, affiliate marketing and online jobs.
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Thursday, 21 September 2017
Monday, 26 September 2016
Kenyan youth in leadership
As a leader, I recognize the potential that lies latent within young people. I realize the immeasurable contribution that you can make in this country but for that to happen, you must step out.
How many young people are paying the price now so that they can reap the benefits in future? How many choose to be innovative and/or specialize in areas that will give them a competitive edge over their peers?
Remember no pain, no gain. You only reap what you sow and you are the sum total of your habits. Stop living in regret, blaming your family, tribe, religion, race and nationality. Your life is a plain canvas and only you can draw what you want on it.
Recently, when I watched the debate of the aspirants for the Nairobi gubernatorial on Jeff Koinange Live (JKL), I could not help but wonder where the young people were in the race for the city’s top seat? I am not only talking about those young in age but also leaders who can articulate their vision for the city and win the hearts of the people.
In a nation that has at least 60 percent of its population below 30 years, it is a shame that we cannot account for a good number of them rising up to take the leadership mantle of this country. This is not only in politics but also in business.
Can our young people rise up and be the drivers of our economy?
Age alone is not sufficient and cannot drive people to vote. You must be worthy of the crown and prove to the people that you deserve to be in leadership.
Have a purpose and craft out a viable plan that will help you achieve that purpose. If it’s the Governor’s position, you must clearly understand the roles and responsibilities.
In the era of information, young people cannot wallow in the pit of ignorance and folly.
Research and consult widely before engaging into anything. Arm yourself with the relevant information that will guarantee you a nomination or to be shortlisted among those highly qualified.
The moment you step before ‘greatness’, you cannot afford to slide. Do not pay the costly price of trivial mistakes.
The country belongs to the young people but young people must begin positioning themselves to seize various opportunities. With the guidance of elders, business leaders and mentors, the young people’s strength can be harnessed to change Kenya for the greater good.
Young people, I believe in you like I always have. I continuously tell my fellow leaders and peers that if you give us (the young people) an opportunity, we will move like bushfire.
May you be inspired to be prepared for the many opportunities that are out there and those that are yet to come.
Go out there, seize the opportunities and create your legend. Time waits for no man.
Stand to be counted!
How many young people are paying the price now so that they can reap the benefits in future? How many choose to be innovative and/or specialize in areas that will give them a competitive edge over their peers?
Remember no pain, no gain. You only reap what you sow and you are the sum total of your habits. Stop living in regret, blaming your family, tribe, religion, race and nationality. Your life is a plain canvas and only you can draw what you want on it.
Recently, when I watched the debate of the aspirants for the Nairobi gubernatorial on Jeff Koinange Live (JKL), I could not help but wonder where the young people were in the race for the city’s top seat? I am not only talking about those young in age but also leaders who can articulate their vision for the city and win the hearts of the people.
In a nation that has at least 60 percent of its population below 30 years, it is a shame that we cannot account for a good number of them rising up to take the leadership mantle of this country. This is not only in politics but also in business.
Can our young people rise up and be the drivers of our economy?
Age alone is not sufficient and cannot drive people to vote. You must be worthy of the crown and prove to the people that you deserve to be in leadership.
Have a purpose and craft out a viable plan that will help you achieve that purpose. If it’s the Governor’s position, you must clearly understand the roles and responsibilities.
In the era of information, young people cannot wallow in the pit of ignorance and folly.
Research and consult widely before engaging into anything. Arm yourself with the relevant information that will guarantee you a nomination or to be shortlisted among those highly qualified.
The moment you step before ‘greatness’, you cannot afford to slide. Do not pay the costly price of trivial mistakes.
The country belongs to the young people but young people must begin positioning themselves to seize various opportunities. With the guidance of elders, business leaders and mentors, the young people’s strength can be harnessed to change Kenya for the greater good.
Young people, I believe in you like I always have. I continuously tell my fellow leaders and peers that if you give us (the young people) an opportunity, we will move like bushfire.
May you be inspired to be prepared for the many opportunities that are out there and those that are yet to come.
Go out there, seize the opportunities and create your legend. Time waits for no man.
Stand to be counted!
Monday, 19 September 2016
cautiousness in life
Life is like a coin thrown up in the air. You can't really predict which side will turn up. No one stays top forever. No one knows tomorrow. You might be the Boss today. But when tomorrow comes, someone you 'bossed' might become your boss. Treat everyone with respect because there will always be a tomorrow. A Boss today might become a Subordinate tomorrow. Always use your powers and position cautiously and for the benefit of all. Always stand for what is right, fair and just. "...treat the towel with care because the same place you use in cleaning your bottom today might be the same place you will use in cleaning your face tomorrow". Note also that when flood comes, fish eat ants. When flood recedes, ants eat fish. Only time matters. To make soap, oil is required. But to clean oil, soap is required. This is the irony of life. Everybody needs somebody never give up! Remember old, they were once young and do not neglect the poor for u do not know ur end. Always put a smile on the faces of people and do not forget ur roots.!!!
Sunday, 18 September 2016
possible cancer cure
HOW TRUE IS THIS STORY ON CANCER?
I DON'T KNOW BUT READ THIS........
*Important and Compulsory Announcement*
Missus Rajayi: A secret that has been uncovered! Cancer is not a disease but business!!
Professor Nandita deSouza from Cambridge University:
The word called cancer is a lie...
You might not believe this but cancer is not a disease; it is a business.
Cancer has become widespread; it has affected the old, young, baby and everyone.
Sharing this wonderful post will expose many of the hidden hands of the world's manipulators and annoy them.
Do you know that the book "World Without Cancer" has up till now been prevented from being translated into many world languages?
Know this: there is no disease called cancer. Cancer consists of only a deficiency of vitamin B17. It is nothing else.
Avoid chemotherapy, surgery and or taking medicines with strong side effects.
You would recall that in the past, quite a large number of seamen lost their life to a named disease (scurvy); a disease that took the life of numerous people as well. And a number of people got an enormous income from it. Afterwards, it was discovered that scurvy was just a deficiency of vitamin C. That means it wasn't a disease (illness).
Cancer is also just like that! The colonizing world and the enemies of humanity established the cancer industry and made it into a business. from which they earn billions in income.
The cancer industry flourished after world war II. To fight cancer, all these delays, details and enormous expenditures are not needed. They only go to line the pockets of colonizers, especially since the cure for the condition was found long ago.
The prevention and cure of cancer will be obtained simply through the following strategies:
Those who have cancer should first try to know what cancer is. Do not panic! You should investigate the condition.
Nowadays does anyone die of an illness called scurvy? No. Because it gets cured.
Since cancer is only a deficiency of vitamin B17, eating 15 to 20 pieces of apricot stone/nucleus (fruit stone) everyday is enough.
Eat wheat bud (wheat sprouts). Wheat bud is a miraculous anti-cancer medicine. It is a rich source of liquid oxygen and the strongest anti-cancer matter named laetrile. This matter is present in the fruit stone of apple and is the extracted form of vitamin B17 (Amygdalin).
The American medicinal industry has started implementing the law forbidding laetrile production. This medicine is being manufactured in Mexico and gets smuggled into USA.
Dr. Harold W. Manner, in a book named "Death of Cancer" has stated that the success of cancer treatment with laetrile is as high as above 90%.
*Sources of Amygdalin* (Vitamin B17)
The foods containing vitamin B17 include the following:
-The fruit stone or grain(seed) of fruits. This contains the highest amount of vitamin B17 in nature. This includes fruit stone of apple, apricot, peach, pear, and prune (dried plum).
-Common beans, corns(grains), which include bean, lentil sprout (lentil bud) Lima (Lima beans) and pea.
-Kernels: Bitter Almond (Richest source of vitamin B-17 in nature) and Indian almond.
-Mulberries: almost all mulberries such as black mulberry, blueberry, raspberry and strawberry.
-Seeds (Grains): sesame and linseed (seed of linen/flax seed).
-Groats of oats, barley, brown rice, groats of block wheat, linseed, millet and rye.
This vitamin is found in grains and fruit stones of apricot, brewer's yeast, rough rice (paddy) and sweetmeat pumpkin.
*List of Anti-Cancer Foods*
•Apricots (kernels/seeds)
•seeds from other fruits like apples, cherries, peaches, prunes, plums, pears
•Lima beans
•Fava beans
•Wheatgrass
•Almonds
•Raspberries
•Elderberries
•Strawberries
•Blackberries
•Blueberries
•Buckwheat
•Sorghum
•Barley
•Millet
•Cashews
•Macadamia nuts
•Bean sprouts
All are the highest sources of absorbable vitamin B17.
Missus Rajayi: Ingesting dishwashing liquids (used in the kitchen) and hand washing liquid (used in the restroom) is the main cancer causing factor so your eating of them should be restricted.
You will surely say that we do not eat them!
However, you daily wash your hands with hand washing liquid and wash your plates with dishwashing liquid.
The liquid is absorbed and will not leave the plate with washing. When cooking or eating food, the soap in the plate or dish gets attached to the hot food and so we end up eating the dishwashing liquid with our food. Even if you rinse the plate hundreds of times, that will be of no use.
But the solution is to pour half of the dishwashing liquid and hand washing liquid and top it up with vinegar.
It is as simple as that.
Do not eat blood cancer causing agents and also save your family from this danger.
Similarly, seriously desist from washing vegetables with even a few drops of dishwashing liquid because irrespective of how much you would rinse them, the chemicals would have already entered the tissues of the vegetable and will not get rinsed away.
Instead, soak fruits and vegetables with salt and then rinse with water. And to keep them fresh, add vinegar.
Please share this post
with others so they can also benefit from the information.
For yourself and your family read.
I found it necessary to share.
I DON'T KNOW BUT READ THIS........
*Important and Compulsory Announcement*
Missus Rajayi: A secret that has been uncovered! Cancer is not a disease but business!!
Professor Nandita deSouza from Cambridge University:
The word called cancer is a lie...
You might not believe this but cancer is not a disease; it is a business.
Cancer has become widespread; it has affected the old, young, baby and everyone.
Sharing this wonderful post will expose many of the hidden hands of the world's manipulators and annoy them.
Do you know that the book "World Without Cancer" has up till now been prevented from being translated into many world languages?
Know this: there is no disease called cancer. Cancer consists of only a deficiency of vitamin B17. It is nothing else.
Avoid chemotherapy, surgery and or taking medicines with strong side effects.
You would recall that in the past, quite a large number of seamen lost their life to a named disease (scurvy); a disease that took the life of numerous people as well. And a number of people got an enormous income from it. Afterwards, it was discovered that scurvy was just a deficiency of vitamin C. That means it wasn't a disease (illness).
Cancer is also just like that! The colonizing world and the enemies of humanity established the cancer industry and made it into a business. from which they earn billions in income.
The cancer industry flourished after world war II. To fight cancer, all these delays, details and enormous expenditures are not needed. They only go to line the pockets of colonizers, especially since the cure for the condition was found long ago.
The prevention and cure of cancer will be obtained simply through the following strategies:
Those who have cancer should first try to know what cancer is. Do not panic! You should investigate the condition.
Nowadays does anyone die of an illness called scurvy? No. Because it gets cured.
Since cancer is only a deficiency of vitamin B17, eating 15 to 20 pieces of apricot stone/nucleus (fruit stone) everyday is enough.
Eat wheat bud (wheat sprouts). Wheat bud is a miraculous anti-cancer medicine. It is a rich source of liquid oxygen and the strongest anti-cancer matter named laetrile. This matter is present in the fruit stone of apple and is the extracted form of vitamin B17 (Amygdalin).
The American medicinal industry has started implementing the law forbidding laetrile production. This medicine is being manufactured in Mexico and gets smuggled into USA.
Dr. Harold W. Manner, in a book named "Death of Cancer" has stated that the success of cancer treatment with laetrile is as high as above 90%.
*Sources of Amygdalin* (Vitamin B17)
The foods containing vitamin B17 include the following:
-The fruit stone or grain(seed) of fruits. This contains the highest amount of vitamin B17 in nature. This includes fruit stone of apple, apricot, peach, pear, and prune (dried plum).
-Common beans, corns(grains), which include bean, lentil sprout (lentil bud) Lima (Lima beans) and pea.
-Kernels: Bitter Almond (Richest source of vitamin B-17 in nature) and Indian almond.
-Mulberries: almost all mulberries such as black mulberry, blueberry, raspberry and strawberry.
-Seeds (Grains): sesame and linseed (seed of linen/flax seed).
-Groats of oats, barley, brown rice, groats of block wheat, linseed, millet and rye.
This vitamin is found in grains and fruit stones of apricot, brewer's yeast, rough rice (paddy) and sweetmeat pumpkin.
*List of Anti-Cancer Foods*
•Apricots (kernels/seeds)
•seeds from other fruits like apples, cherries, peaches, prunes, plums, pears
•Lima beans
•Fava beans
•Wheatgrass
•Almonds
•Raspberries
•Elderberries
•Strawberries
•Blackberries
•Blueberries
•Buckwheat
•Sorghum
•Barley
•Millet
•Cashews
•Macadamia nuts
•Bean sprouts
All are the highest sources of absorbable vitamin B17.
Missus Rajayi: Ingesting dishwashing liquids (used in the kitchen) and hand washing liquid (used in the restroom) is the main cancer causing factor so your eating of them should be restricted.
You will surely say that we do not eat them!
However, you daily wash your hands with hand washing liquid and wash your plates with dishwashing liquid.
The liquid is absorbed and will not leave the plate with washing. When cooking or eating food, the soap in the plate or dish gets attached to the hot food and so we end up eating the dishwashing liquid with our food. Even if you rinse the plate hundreds of times, that will be of no use.
But the solution is to pour half of the dishwashing liquid and hand washing liquid and top it up with vinegar.
It is as simple as that.
Do not eat blood cancer causing agents and also save your family from this danger.
Similarly, seriously desist from washing vegetables with even a few drops of dishwashing liquid because irrespective of how much you would rinse them, the chemicals would have already entered the tissues of the vegetable and will not get rinsed away.
Instead, soak fruits and vegetables with salt and then rinse with water. And to keep them fresh, add vinegar.
Please share this post
with others so they can also benefit from the information.
For yourself and your family read.
I found it necessary to share.
Friday, 2 September 2016
CINNAMON AND HONEY THE BEST DRUGS OF ALMOST ALL DISEASES
Great information!! Cinnamon and
Honey...! Drug companies won't like
this one getting around.
Facts on Honey and Cinnamon:
It is found that a mix of honey and
cinnamon cures most diseases. Honey
is produced in most of the countries of
the world. Scientists of today also note
honey as very effective medicine for all
kinds of diseases. Honey can be used
without side effects which is also a
plus. Today's science says that even
though honey is sweet, when it is
taken in the right dosage as a
medicine, it does not harm even
diabetic patients. Researched by
western scientists:
HEART DISEASES: Make a paste of
honey and cinnamon powder, put it on
toast instead of jelly and jam and eat it
regularly for breakfast. It reduces the
cholesterol and could potentially save
one from heart attack. Also, even if
you have already had an attack
studies show you could be kept miles
away from the next attack. Regular use
of cinnamon honey strengthens the
heart beat. In America and Canada,
various nursing homes have treated
patients successfully and have found
that as one ages the arteries and veins
lose their flexibility and get clogged;
honey and cinnamon revitalize the
arteries and the veins.
ARTHRITIS: Arthritis patients can
benefit by taking one cup of hot water
with two tablespoons of honey and one
small teaspoon of cinnamon powder.
When taken daily even chronic arthritis
can be cured. In a recent research
conducted at the Copenhagen
University, it was found that when the
doctors treated their patients with a
mixture of one tablespoon Honey and
half teaspoon Cinnamon powder before
breakfast, they found that within a
week (out of the 200 people so treated)
practically 73 patients were totally
relieved of pain -- and within a month,
most all the patients who could not
walk or move around because of
arthritis now started walking without
pain.
BLADDER INFECTIONS: Take two
tablespoons of cinnamon powder and
one teaspoon of honey in a glass of
lukewarm water and drink it. It
destroys the germs in the
bladder....who knew?
CHOLESTEROL: Two tablespoons of
honey and three teaspoons of
Cinnamon Powder mixed in 16 ounces
of tea water given to a cholesterol
patient was found to reduce the level of
cholesterol in the blood by 10 percent
within two hours. As mentioned for
arthritic patients, when taken three
times a day, any chronic cholesterol-
could be cured. According to
information received in the said
Journal, pure honey taken with food
daily relieves complaints of
cholesterol.
COLDS: Those suffering from common
or severe colds should take one
tablespoon lukewarm honey with 1/4
spoon cinnamon powder daily for three
days. This process will cure most
chronic cough, cold, and, clear the
sinuses, and it's delicious too!
UPSET STOMACH: Honey taken with
cinnamon powder cures stomach ache
and also is said to clear stomach
ulcers from its root.
GAS: According to the studies done in
India and Japan, it is revealed that
when Honey is taken with cinnamon
powder the stomach is relieved of gas.
IMMUNE SYSTEM: Daily use of honey
and cinnamon powder strengthens the
immune system and protects the body
from bacterial and viral attacks.
Scientists have found that honey has
various vitamins and iron in large
amounts. Constant use of Honey
strengthens the white blood
corpuscles (where DNA is contained)
to fight bacterial and viral diseases.
INDIGESTION: Cinnamon powder
sprinkled on two tablespoons of honey
taken before food is eaten relieves
acidity and digests the heaviest of
meals
INFLUENZA: A scientist in Spain has
proved that honey contains a natural
'Ingredient' which kills the influenza
germs and saves the patient from flu.
LONGEVITY: Tea made with honey and
cinnamon powder, when taken
regularly, arrests the ravages of old
age. Use four teaspoons of honey, one
teaspoon of cinnamon powder, and
three cups of boiling water to make a
tea. Drink 1/4 cup, three to four times
a day. It keeps the skin fresh and soft
and arrests old age. Life spans
increase and even a 100 year old will
start performing the chores of a 20-
year-old.
RASPY OR SORE THROAT: When throat
has a tickle or is raspy, take one
tablespoon of honey and sip until gone.
Repeat every three hours until throat is
without symptoms.
PIMPLES: Three tablespoons of honey
and one teaspoon of cinnamon powder
paste. Apply this paste on the pimples
before sleeping and wash it off the
next morning with warm water. When
done daily for two weeks, it removes
all pimples from the root.
SKIN INFECTIONS:Applying honey and
cinnamon powder in equal parts on the
affected parts cures eczema, ringworm
and all types of skin Infections.
WEIGHT LOSS:Daily in the morning
one half hour before breakfast and on
an empty stomach, and at night before
sleeping, drink honey and cinnamon
powder boiled in one cup of water.
When taken regularly, it reduces the
weight of even the most obese person.
Also, drinking this mixture regularly
does not allow the fat to accumulate in
the body even though the person may
eat a high calorie diet.
FATIGUE: Recent studies have shown
that the sugar content of honey is more
helpful rather than being detrimental to
the strength of the body. Senior
citizens who take honey and cinnamon
powder in equal parts are more alert
and flexible. Dr. Milton, who has done
research, says that a half tablespoon
of honey taken in a glass of water and
sprinkled with cinnamon powder, even
when the vitality of the body starts to
decrease, when taken daily after
brushing and in the afternoon at about
3:00 P.M., the vitality of the body
increases within a week.
BAD BREATH: People of South America,
gargle with one teaspoon of honey and
cinnamon powder mixed in hot water
first thing in the morning so their
breath stays fresh throughout the day.
HEARING LOSS: Daily morning and
night honey and cinnamon powder,
taken in equal parts restores hearing.
Make sure you SHARE this to save &
find on your wall later.
Honey...! Drug companies won't like
this one getting around.
Facts on Honey and Cinnamon:
It is found that a mix of honey and
cinnamon cures most diseases. Honey
is produced in most of the countries of
the world. Scientists of today also note
honey as very effective medicine for all
kinds of diseases. Honey can be used
without side effects which is also a
plus. Today's science says that even
though honey is sweet, when it is
taken in the right dosage as a
medicine, it does not harm even
diabetic patients. Researched by
western scientists:
HEART DISEASES: Make a paste of
honey and cinnamon powder, put it on
toast instead of jelly and jam and eat it
regularly for breakfast. It reduces the
cholesterol and could potentially save
one from heart attack. Also, even if
you have already had an attack
studies show you could be kept miles
away from the next attack. Regular use
of cinnamon honey strengthens the
heart beat. In America and Canada,
various nursing homes have treated
patients successfully and have found
that as one ages the arteries and veins
lose their flexibility and get clogged;
honey and cinnamon revitalize the
arteries and the veins.
ARTHRITIS: Arthritis patients can
benefit by taking one cup of hot water
with two tablespoons of honey and one
small teaspoon of cinnamon powder.
When taken daily even chronic arthritis
can be cured. In a recent research
conducted at the Copenhagen
University, it was found that when the
doctors treated their patients with a
mixture of one tablespoon Honey and
half teaspoon Cinnamon powder before
breakfast, they found that within a
week (out of the 200 people so treated)
practically 73 patients were totally
relieved of pain -- and within a month,
most all the patients who could not
walk or move around because of
arthritis now started walking without
pain.
BLADDER INFECTIONS: Take two
tablespoons of cinnamon powder and
one teaspoon of honey in a glass of
lukewarm water and drink it. It
destroys the germs in the
bladder....who knew?
CHOLESTEROL: Two tablespoons of
honey and three teaspoons of
Cinnamon Powder mixed in 16 ounces
of tea water given to a cholesterol
patient was found to reduce the level of
cholesterol in the blood by 10 percent
within two hours. As mentioned for
arthritic patients, when taken three
times a day, any chronic cholesterol-
could be cured. According to
information received in the said
Journal, pure honey taken with food
daily relieves complaints of
cholesterol.
COLDS: Those suffering from common
or severe colds should take one
tablespoon lukewarm honey with 1/4
spoon cinnamon powder daily for three
days. This process will cure most
chronic cough, cold, and, clear the
sinuses, and it's delicious too!
UPSET STOMACH: Honey taken with
cinnamon powder cures stomach ache
and also is said to clear stomach
ulcers from its root.
GAS: According to the studies done in
India and Japan, it is revealed that
when Honey is taken with cinnamon
powder the stomach is relieved of gas.
IMMUNE SYSTEM: Daily use of honey
and cinnamon powder strengthens the
immune system and protects the body
from bacterial and viral attacks.
Scientists have found that honey has
various vitamins and iron in large
amounts. Constant use of Honey
strengthens the white blood
corpuscles (where DNA is contained)
to fight bacterial and viral diseases.
INDIGESTION: Cinnamon powder
sprinkled on two tablespoons of honey
taken before food is eaten relieves
acidity and digests the heaviest of
meals
INFLUENZA: A scientist in Spain has
proved that honey contains a natural
'Ingredient' which kills the influenza
germs and saves the patient from flu.
LONGEVITY: Tea made with honey and
cinnamon powder, when taken
regularly, arrests the ravages of old
age. Use four teaspoons of honey, one
teaspoon of cinnamon powder, and
three cups of boiling water to make a
tea. Drink 1/4 cup, three to four times
a day. It keeps the skin fresh and soft
and arrests old age. Life spans
increase and even a 100 year old will
start performing the chores of a 20-
year-old.
RASPY OR SORE THROAT: When throat
has a tickle or is raspy, take one
tablespoon of honey and sip until gone.
Repeat every three hours until throat is
without symptoms.
PIMPLES: Three tablespoons of honey
and one teaspoon of cinnamon powder
paste. Apply this paste on the pimples
before sleeping and wash it off the
next morning with warm water. When
done daily for two weeks, it removes
all pimples from the root.
SKIN INFECTIONS:Applying honey and
cinnamon powder in equal parts on the
affected parts cures eczema, ringworm
and all types of skin Infections.
WEIGHT LOSS:Daily in the morning
one half hour before breakfast and on
an empty stomach, and at night before
sleeping, drink honey and cinnamon
powder boiled in one cup of water.
When taken regularly, it reduces the
weight of even the most obese person.
Also, drinking this mixture regularly
does not allow the fat to accumulate in
the body even though the person may
eat a high calorie diet.
FATIGUE: Recent studies have shown
that the sugar content of honey is more
helpful rather than being detrimental to
the strength of the body. Senior
citizens who take honey and cinnamon
powder in equal parts are more alert
and flexible. Dr. Milton, who has done
research, says that a half tablespoon
of honey taken in a glass of water and
sprinkled with cinnamon powder, even
when the vitality of the body starts to
decrease, when taken daily after
brushing and in the afternoon at about
3:00 P.M., the vitality of the body
increases within a week.
BAD BREATH: People of South America,
gargle with one teaspoon of honey and
cinnamon powder mixed in hot water
first thing in the morning so their
breath stays fresh throughout the day.
HEARING LOSS: Daily morning and
night honey and cinnamon powder,
taken in equal parts restores hearing.
Make sure you SHARE this to save &
find on your wall later.
Wednesday, 24 August 2016
NO SPONSOR WILL PUT IN A CONDOM, THIS IS WHAT THEY DO IN STEAD...
"After classes on a Friday me and my friends had gone to a popular joint in westlands, 4 older gentlemen came over to our table and offered us drinks (proper drinks), we agreed and over the next 2 months it was play and fun, they would invite us to hotels and have fun with us, pay us well which I now know is prostitution.
The guy I landed was nothing short of rich and he gave me pocket money, unlike my dad who gave me 4k a month he would give me 20k every two weeks, I could get all the shoes and clothes I wanted. I was lucky enough to move from the hostels near Chiromo to a one bedroom in parklands.
At this point my boyfriend who was in Jkt and his small credit gifts meant nothing, now I realize he was kind and caring all the times he visited me and brought me chips and small bracelet's, one's in a while I would get credit 100 bob.
Compare that to 2,000 credit and a trip to coast with a new one bedroom. This uni bae had to go he was not at my level anymore.
The decision came hard, because dating someone for 2 years and dropping them without an explanation is hard but ones you taste that good money nothing can stop you.
My friends had noticed the changes; missed classes, empty hostel room and as all good friends say, "Take care of yourself."
After 9 months of happiness, the guy changed he would only see me on weekends or send his driver to pick me up; his driver was a kind guy and through him I learned the hard truth that my new man was married and had a daughter my age, apparently I was not the only girl the driver would pick up. He and his friends from the club had been doing the routine around langata and westlands where evidently all school girls stream to over the weekends.
I was angry at myself but then again the 42' inch Samsung was delivered to my place the following Monday with an apology from my hubby as I had grown to know him, to say I was stupid and blind would be an understatement. Not long after on November 6th I got ill and was admitted to hospital, it was nothing major the doctors said I needed fluids and i was discharged.
The medication prescribed worked against me and i got worse, so my hubby sent me some cash and his driver dropped me at Nairobi hospital, they did some tests and the results were nothing short of dismantling, I was 2 months pregnant and HIV positive, to those who think that a man who pays your rent will put on a condom your dreams are valid.
After breaking the news to the guy he took off and said I had been seeing someone else, the following day 8 guys showed up at my house with a moving truck, at this point you realize there is no dif between you and a visitor. Out went my beautiful TV, sofa, Queen size bed, my tables and carpets were all loaded in to a truck and taken away.
I was left with clothes and some pair of shoes to my name, no money, no dignity and a pregnancy that came with disease. With the 3k I had I went back home and my mother knew immediately I was with child, my father hasn't spoken to me since then, it's been 2 years now, I'm still HIV positive, my son is still here and for the 1 year I enjoyed life with a married man, I lost school time, I lost a boyfriend who now is working and another woman is enjoying what was to be mine.
My girls let me tell you outright no man will look at you when you're HIV + with a child even those who used to buy you 50 Bob credit and bracelet's. Many of you are in my shoes leave before your life becomes I wish. I wish someone had told me.
You call them sponsors, we called them sugar dadies, the media has now made them popular.
Most of my friends are gone, some are proper sick, family members use me as a negative example, my cousin's don't talk to me. Women work hard, get a man you can lift, be thankful for what you have, don't be greedy stick to the 200 Bob credit and watch it grow to 1000 and more." She said with a faint voice tears rolling down her checks like a streamwhoes main tributaries are river Tana and Athi!
The guy I landed was nothing short of rich and he gave me pocket money, unlike my dad who gave me 4k a month he would give me 20k every two weeks, I could get all the shoes and clothes I wanted. I was lucky enough to move from the hostels near Chiromo to a one bedroom in parklands.
At this point my boyfriend who was in Jkt and his small credit gifts meant nothing, now I realize he was kind and caring all the times he visited me and brought me chips and small bracelet's, one's in a while I would get credit 100 bob.
Compare that to 2,000 credit and a trip to coast with a new one bedroom. This uni bae had to go he was not at my level anymore.
The decision came hard, because dating someone for 2 years and dropping them without an explanation is hard but ones you taste that good money nothing can stop you.
My friends had noticed the changes; missed classes, empty hostel room and as all good friends say, "Take care of yourself."
After 9 months of happiness, the guy changed he would only see me on weekends or send his driver to pick me up; his driver was a kind guy and through him I learned the hard truth that my new man was married and had a daughter my age, apparently I was not the only girl the driver would pick up. He and his friends from the club had been doing the routine around langata and westlands where evidently all school girls stream to over the weekends.
I was angry at myself but then again the 42' inch Samsung was delivered to my place the following Monday with an apology from my hubby as I had grown to know him, to say I was stupid and blind would be an understatement. Not long after on November 6th I got ill and was admitted to hospital, it was nothing major the doctors said I needed fluids and i was discharged.
The medication prescribed worked against me and i got worse, so my hubby sent me some cash and his driver dropped me at Nairobi hospital, they did some tests and the results were nothing short of dismantling, I was 2 months pregnant and HIV positive, to those who think that a man who pays your rent will put on a condom your dreams are valid.
After breaking the news to the guy he took off and said I had been seeing someone else, the following day 8 guys showed up at my house with a moving truck, at this point you realize there is no dif between you and a visitor. Out went my beautiful TV, sofa, Queen size bed, my tables and carpets were all loaded in to a truck and taken away.
I was left with clothes and some pair of shoes to my name, no money, no dignity and a pregnancy that came with disease. With the 3k I had I went back home and my mother knew immediately I was with child, my father hasn't spoken to me since then, it's been 2 years now, I'm still HIV positive, my son is still here and for the 1 year I enjoyed life with a married man, I lost school time, I lost a boyfriend who now is working and another woman is enjoying what was to be mine.
My girls let me tell you outright no man will look at you when you're HIV + with a child even those who used to buy you 50 Bob credit and bracelet's. Many of you are in my shoes leave before your life becomes I wish. I wish someone had told me.
You call them sponsors, we called them sugar dadies, the media has now made them popular.
Most of my friends are gone, some are proper sick, family members use me as a negative example, my cousin's don't talk to me. Women work hard, get a man you can lift, be thankful for what you have, don't be greedy stick to the 200 Bob credit and watch it grow to 1000 and more." She said with a faint voice tears rolling down her checks like a streamwhoes main tributaries are river Tana and Athi!
Sunday, 21 August 2016
entrepreneurs advice worth billions of $
Ten words of wisdom.
__________________________________
1.EARNING:
Never depend on single income. Make
investment to
create a second chance.
__________________________________
2.SPENDING:
If you buy things you do not need, soon you will
have to sell things you need.
__________________________________
3.SAVINGS:
Do not save what is left after spending, but
spend what is left after saving.
__________________________________
4.TAKING RISK:
Never test the depth of a river with both feet.
__________________________________
5.INVESTMENT:
Do not put all eggs in one basket.
__________________________________
6.EXPECTATIONS:
Honesty is a very expensive gift. Do not expect it
from cheap people.
__________________________________
7. Past is a waste paper, present is a newspaper,
and future is a question paper. Come out of your
past, control the present, and secure the future.
__________________________________
8. When bad things happen in your life, you have
three choices. You can either let it define you,
let it destroy you or you can let it strengthen
you.
__________________________________
9. Our eyes are in the front because it is more
important to look ahead than to look backwards.
__________________________________
10. We use pencil when we were young, but now
we use pens. Do you know why? Because
mistakes in childhood can easily be erased unlike
now...
This advice is worth Million Shillings.
Make your investments when still young so you can enjoy at old age Register for free
Enjoy your week ahead!
__________________________________
1.EARNING:
Never depend on single income. Make
investment to
create a second chance.
__________________________________
2.SPENDING:
If you buy things you do not need, soon you will
have to sell things you need.
__________________________________
3.SAVINGS:
Do not save what is left after spending, but
spend what is left after saving.
__________________________________
4.TAKING RISK:
Never test the depth of a river with both feet.
__________________________________
5.INVESTMENT:
Do not put all eggs in one basket.
__________________________________
6.EXPECTATIONS:
Honesty is a very expensive gift. Do not expect it
from cheap people.
__________________________________
7. Past is a waste paper, present is a newspaper,
and future is a question paper. Come out of your
past, control the present, and secure the future.
__________________________________
8. When bad things happen in your life, you have
three choices. You can either let it define you,
let it destroy you or you can let it strengthen
you.
__________________________________
9. Our eyes are in the front because it is more
important to look ahead than to look backwards.
__________________________________
10. We use pencil when we were young, but now
we use pens. Do you know why? Because
mistakes in childhood can easily be erased unlike
now...
This advice is worth Million Shillings.
Make your investments when still young so you can enjoy at old age Register for free
Enjoy your week ahead!
Wednesday, 17 August 2016
I DID NOTHING BUT SAT DOWN AND LISTENED...
A seed grows with no sound but a tree falls with huge noise. Destruction has noise, but creation is silent. In your success remain silent as there is power in silence. Grow Silently. Cultivate Silence
A farmer discovered that he had lost his watch in the barn. It was no ordinary watch because it had sentimental value for him. After searching high and low among the hay for a long while, he gave up and enlisted the help of a group of children playing outside the barn. He promised them that the person who found it would be rewarded. Hearing this, the children hurried inside the barn, went through and around the entire stack of hay but still could not find the watch. Just when the farmer was about to give up looking for his watch, a little boy went up to him and asked to be given another chance. The farmer looked at him and thought, “Why not? After all, this kid looks sincere enough.” So the farmer sent the little boy back in the barn. After a while the little boy came out with the watch in his hand! The farmer was both happy and surprised and so he asked the boy how he succeeded where the rest had failed. The boy replied, “I did nothing but sat on the ground and listened. In the silence, I heard the ticking of the watch and just looked for it in that direction.” A peaceful mind can think better than a worked up mind. Sometimes the noise in our life is so much with no clarity on what to do. The mind seems so occupied with lots of thoughts that promote fear, discouragement & anxiety. Let peace guard your heart all the time. Consciously clear your head and mind; be patient and listen. MAY WE SUCCEED EVEN WHERE OTHERS HAVE FAILED .
GOD BLESS YOU
A farmer discovered that he had lost his watch in the barn. It was no ordinary watch because it had sentimental value for him. After searching high and low among the hay for a long while, he gave up and enlisted the help of a group of children playing outside the barn. He promised them that the person who found it would be rewarded. Hearing this, the children hurried inside the barn, went through and around the entire stack of hay but still could not find the watch. Just when the farmer was about to give up looking for his watch, a little boy went up to him and asked to be given another chance. The farmer looked at him and thought, “Why not? After all, this kid looks sincere enough.” So the farmer sent the little boy back in the barn. After a while the little boy came out with the watch in his hand! The farmer was both happy and surprised and so he asked the boy how he succeeded where the rest had failed. The boy replied, “I did nothing but sat on the ground and listened. In the silence, I heard the ticking of the watch and just looked for it in that direction.” A peaceful mind can think better than a worked up mind. Sometimes the noise in our life is so much with no clarity on what to do. The mind seems so occupied with lots of thoughts that promote fear, discouragement & anxiety. Let peace guard your heart all the time. Consciously clear your head and mind; be patient and listen. MAY WE SUCCEED EVEN WHERE OTHERS HAVE FAILED .
GOD BLESS YOU
EVERY ENTREPRENEUR MUST BE A GOOD SALESPERSON .
The third most important skill in business
A few weeks ago I identified the most important skill in business as the ability to read. The second most important is the ability to count (work in numbers). Now what is the third? It's the ability to sell!
This is a huge topic and one of my favorites: Every entrepreneur must be a good salesperson. You must never stop selling, even if you're the richest man in the world.
I remember listening to Bill Gates one day talking passionately about one of the products from Microsoft. I thought to myself, "Wow, he is the richest man in the world, but he’s still interested in selling his products!"
And it's not just Bill Gates.
__Every great entrepreneur has this skill: the ability to sell.
Let's talk. First things first:
There are a lot of people who dream of getting into business, but they think it’s beneath them to be seen trying to sell something.
__Never look down on a street vendor, because from their ranks will come more great entrepreneurs than from most business schools!
Whatever it is you're trying to do, whether it's a product or a service, you must know how to sell. There are millions of people who work for organizations, even in very senior management positions, who could not even sell an alcoholic beverage to an alcoholic. This is bad.
There’s an old adage amongst military planners which says, "A battle plan is only as good as your first contact with the enemy." In business we say, "A business plan is only as good as your ability to sell to a customer."
The ability to sell is a skill you need, beyond selling something to a customer. It includes "making a proper pitch" to investors and bankers. It also includes "selling your vision" to potential and current employers, and partners.
__It's all about the ability to sell!
I want you to become conscious about what it really takes to sell something. Once you become conscious of selling at its most basic level, we can move on to things like marketing.
Let me close by saying this: Some of the greatest salespeople I've ever known are Americans. I have such admiration for the practice of sales and marketing in the United States.
Imagine for a moment the guy who invented Coca-Cola... How on earth did he persuade people they could overcome thirst by drinking a "black" liquid?! I imagine people would have recoiled at the idea of drinking something that looked dirty, and there were no fridges in those days.
From now on, I want you to think consciously about how a product or service is being sold!
One last thing: It doesn’t matter how good you are in sales, if the product or service is bad, you will not last. Let's talk about how you can become the greatest salesperson, even to the point of selling ice to Eskimos!
A few weeks ago I identified the most important skill in business as the ability to read. The second most important is the ability to count (work in numbers). Now what is the third? It's the ability to sell!
This is a huge topic and one of my favorites: Every entrepreneur must be a good salesperson. You must never stop selling, even if you're the richest man in the world.
I remember listening to Bill Gates one day talking passionately about one of the products from Microsoft. I thought to myself, "Wow, he is the richest man in the world, but he’s still interested in selling his products!"
And it's not just Bill Gates.
__Every great entrepreneur has this skill: the ability to sell.
Let's talk. First things first:
There are a lot of people who dream of getting into business, but they think it’s beneath them to be seen trying to sell something.
__Never look down on a street vendor, because from their ranks will come more great entrepreneurs than from most business schools!
Whatever it is you're trying to do, whether it's a product or a service, you must know how to sell. There are millions of people who work for organizations, even in very senior management positions, who could not even sell an alcoholic beverage to an alcoholic. This is bad.
There’s an old adage amongst military planners which says, "A battle plan is only as good as your first contact with the enemy." In business we say, "A business plan is only as good as your ability to sell to a customer."
The ability to sell is a skill you need, beyond selling something to a customer. It includes "making a proper pitch" to investors and bankers. It also includes "selling your vision" to potential and current employers, and partners.
__It's all about the ability to sell!
I want you to become conscious about what it really takes to sell something. Once you become conscious of selling at its most basic level, we can move on to things like marketing.
Let me close by saying this: Some of the greatest salespeople I've ever known are Americans. I have such admiration for the practice of sales and marketing in the United States.
Imagine for a moment the guy who invented Coca-Cola... How on earth did he persuade people they could overcome thirst by drinking a "black" liquid?! I imagine people would have recoiled at the idea of drinking something that looked dirty, and there were no fridges in those days.
From now on, I want you to think consciously about how a product or service is being sold!
One last thing: It doesn’t matter how good you are in sales, if the product or service is bad, you will not last. Let's talk about how you can become the greatest salesperson, even to the point of selling ice to Eskimos!
Uber goodies for Kenya, Nigeria and South Africa
Discover your city’s hidden gems and get ready to #SEEKAFRICA!
Uber has teamed up with travel app Tastemakers Africa, FlySAA Kenya and Radisson Blu to connect you to the most exclusive destinations, private escapes and parties in Africa. You could stand a chance to win a trip to one of the continent’s colourful cities and a host of exclusive TSTMKRS experiences!
Simply enter the SEEKAFRICAKE promotion code, head to your most-loved spot in your city and share it with us on Instagram or Twitter. Remember to include the #SEEKAFRICA hashtag!
Let's go! http://t.uber.com/keseekafrica
Uber has teamed up with travel app Tastemakers Africa, FlySAA Kenya and Radisson Blu to connect you to the most exclusive destinations, private escapes and parties in Africa. You could stand a chance to win a trip to one of the continent’s colourful cities and a host of exclusive TSTMKRS experiences!
Simply enter the SEEKAFRICAKE promotion code, head to your most-loved spot in your city and share it with us on Instagram or Twitter. Remember to include the #SEEKAFRICA hashtag!
Let's go! http://t.uber.com/keseekafrica
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